self help
Discord servers tagged with self-help
New!
1
1 hour ago
This server is an attempt to make a healthy community where we help eachother with whatever problems we face ,
It also aims for breaking the ceiling of growth by helping eachother and vent for the ppl who doesn't feel good enough and seek help , everyone is welcomed
It also aims for breaking the ceiling of growth by helping eachother and vent for the ppl who doesn't feel good enough and seek help , everyone is welcomed
21
2 hours ago
Must be 18+ Must be 18+ Must be 18+
🕺We are not like your typical confession server. 🕺
🔎We focus on two things.
🗣Confession and 🤝support.
🔵There are two types of members, those who confess and those who support those confessing.
😊Don't worry, you can be both.
🔵Here at ConfessHour we have a simple server set up so you won't be distracted by what people may think of you.
🔵Yes we are diffrent but try something diffrent for a change.
🔵 We are a place where you can get it off your chest anonymously. Simple and to the point.
🔴Anonymously confess
🔵Anonymously support
🕺We are not like your typical confession server. 🕺
🔎We focus on two things.
🗣Confession and 🤝support.
🔵There are two types of members, those who confess and those who support those confessing.
😊Don't worry, you can be both.
🔵Here at ConfessHour we have a simple server set up so you won't be distracted by what people may think of you.
🔵Yes we are diffrent but try something diffrent for a change.
🔵 We are a place where you can get it off your chest anonymously. Simple and to the point.
🔴Anonymously confess
🔵Anonymously support
31
5 hours ago
！︎ 𝙃𝙚𝙡𝙡𝙤 𝙙𝙖𝙧𝙡𝙞𝙣𝙜𝙨 ～︎ ！︎
❝︎ Welcome to the Community Journal, a safe environment that is designed to offer advice, find validation, make new friends, and more! We offer plenty of resources for our members to utilize. Here are a few of our resources: ❞︎
✦︎⌇︎ A FAQ Channel to answer your questions
❀︎⌇︎ A Personal Channel
✦︎⌇︎ Mental Health Advice/Help
❀︎⌇︎ Information on DID/OSDD
✦︎⌇︎ PluralKit and Tupperbox
❀︎⌇︎ Information on Tone Indicators
✦︎⌇︎ Information regarding the Neurodivergent Community
❀︎⌇︎Self-Roles to Customize Your Appearance
✦︎⌇︎ A Safe Place for all Communities
❀︎⌇︎ Miscellaneous Bots
❝︎ Our server is equipped with an understanding and non-biased staff team, as well as a verification system to avoid unwanted drama or trolls. Our server is meant to be a fun, safe space for everyone to be themselves, and our team offers bots and roles to help provide an inclusive atmosphere. ❞︎
！ 𝙒𝙚 𝙫𝙖𝙡𝙪𝙚 𝙮𝙤𝙪𝙧 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 𝙖𝙣𝙙 𝙬𝙚 𝙝𝙤𝙥𝙚 𝙮𝙤𝙪 𝙗𝙚𝙘𝙤𝙢𝙚 𝙖 𝙥𝙖𝙧𝙩 𝙤𝙛 𝙤𝙪𝙧 𝙝𝙤𝙢𝙚. 𝙒𝙚'𝙙 𝙡𝙤𝙫𝙚 𝙩𝙤 𝙨𝙚𝙚 𝙮𝙤𝙪 𝙨𝙤𝙤𝙣 〜！
❝︎ Welcome to the Community Journal, a safe environment that is designed to offer advice, find validation, make new friends, and more! We offer plenty of resources for our members to utilize. Here are a few of our resources: ❞︎
✦︎⌇︎ A FAQ Channel to answer your questions
❀︎⌇︎ A Personal Channel
✦︎⌇︎ Mental Health Advice/Help
❀︎⌇︎ Information on DID/OSDD
✦︎⌇︎ PluralKit and Tupperbox
❀︎⌇︎ Information on Tone Indicators
✦︎⌇︎ Information regarding the Neurodivergent Community
❀︎⌇︎Self-Roles to Customize Your Appearance
✦︎⌇︎ A Safe Place for all Communities
❀︎⌇︎ Miscellaneous Bots
❝︎ Our server is equipped with an understanding and non-biased staff team, as well as a verification system to avoid unwanted drama or trolls. Our server is meant to be a fun, safe space for everyone to be themselves, and our team offers bots and roles to help provide an inclusive atmosphere. ❞︎
！ 𝙒𝙚 𝙫𝙖𝙡𝙪𝙚 𝙮𝙤𝙪𝙧 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 𝙖𝙣𝙙 𝙬𝙚 𝙝𝙤𝙥𝙚 𝙮𝙤𝙪 𝙗𝙚𝙘𝙤𝙢𝙚 𝙖 𝙥𝙖𝙧𝙩 𝙤𝙛 𝙤𝙪𝙧 𝙝𝙤𝙢𝙚. 𝙒𝙚'𝙙 𝙡𝙤𝙫𝙚 𝙩𝙤 𝙨𝙚𝙚 𝙮𝙤𝙪 𝙨𝙤𝙤𝙣 〜！
21
5 hours ago
Come discuss all things Jordan Peterson with fellow fans! Sharpen your critical thinking, speaking and listening skills. Examine heady intellectual subjects and issues of the day. Share information and resources. Get help with a personal problem. Post dank memes. Or just hang out and have fun! Let’s talk about what our lives could be and how to get there through Dr. Peterson’s ideas!
22
17 hours ago
Hey loviess, I started this server with the aim of making it self-improvement centered, to spread positivity, and to motivate everyone to be the best versions of themselves. Come and join me on my aim to normalize self-love, positivity and creating a safe space for everyone to grow and uplift each other!
14
1 day ago
Welcome to Cosy Cabin (14+). This is the start of your new beginning. This server aims to allow a safe space for people to grow physically and mentally into something they could never dream of; designed both for independent and group support, you will be sure to find sufficient help here.
We offer:
-Venting services
-Online diaries
-Goal of the day
-multiple ways to track progress
-tips and help
-so much more
Enjoy your stay and make something of yourself.
-EL
We offer:
-Venting services
-Online diaries
-Goal of the day
-multiple ways to track progress
-tips and help
-so much more
Enjoy your stay and make something of yourself.
-EL
13
4 days ago
Butterfly Springs is a welcoming community of supportive people, here to help you with whatever you may be facing in life! This server isn't like most servers that offers tons of "perks" or is flooded with bots; we like to keep things simple! We stand to be a closer community of people that live to support one another.
What we offer!
- vent channels for loving support from the community
- a positive vent channel for the good times
- two general chats
- a fun times channel for you to share your passions in life
Even if you walk away and find that this server isn't for you, my greatest wish is that you will find a place to belong. Everyone deserves to have someone there for them in life. YOU matter.
What we offer!
- vent channels for loving support from the community
- a positive vent channel for the good times
- two general chats
- a fun times channel for you to share your passions in life
Even if you walk away and find that this server isn't for you, my greatest wish is that you will find a place to belong. Everyone deserves to have someone there for them in life. YOU matter.
New!
1
4 days ago
Hello all, this is designed to be a self-help service available to all. The server will discuss topics such as reading, philosophy, and gym / exercise. Debate is also welcome. I am by no means an expert on this topic, just someone interest in it. I hope we can grow and learn together. See you soon :)
19
13 days ago
━━━━━━━━━━━━━━━━━━━━━⊰❂⊱ [ Night Sanctum] ⊰❂⊱━━━━━━━━━━━━━━━━━━━━━
You've Found Night Sanctum! ^-^
***About Us***
Night Sanctum is a cozy corner among Discord Servers, We believe in creating a safe haven for everyone, regardless of background or identity. we also have various facilities that you can participate:
*Night Academy*
we facilitate a place where you can learn various things that we provide exclusive for Night Sanctum members.
*Sanctum Machina*
interested in talking with our machinas? we have Nigredo to talk about your mental health empatheticly, or flirt with our Albedo, you can also test your wits with Citrinitas, and if you need encouragement you can talk with Lieutenant Rubedo.
*Sanctuary Building*
we in Night Sanctum planning to create a real sanctuary where everyone can come and reside. the sanctuary are made to provide a place where there's safety, abundance of knowledge and innovation, also universal acceptance.
*Public Lounge*
last but not least, the server are made for you to relax, chat around, found new friends, or maybe find a new family.
make yourself at home in Night Sanctum. We’re happy to have you here ❤️
━━━━━━━━━━━━━━━━━━━━━⊰❂⊱ [ Night Sanctum] ⊰❂⊱━━━━━━━━━━━━━━━━━━━━━
You've Found Night Sanctum! ^-^
***About Us***
Night Sanctum is a cozy corner among Discord Servers, We believe in creating a safe haven for everyone, regardless of background or identity. we also have various facilities that you can participate:
*Night Academy*
we facilitate a place where you can learn various things that we provide exclusive for Night Sanctum members.
*Sanctum Machina*
interested in talking with our machinas? we have Nigredo to talk about your mental health empatheticly, or flirt with our Albedo, you can also test your wits with Citrinitas, and if you need encouragement you can talk with Lieutenant Rubedo.
*Sanctuary Building*
we in Night Sanctum planning to create a real sanctuary where everyone can come and reside. the sanctuary are made to provide a place where there's safety, abundance of knowledge and innovation, also universal acceptance.
*Public Lounge*
last but not least, the server are made for you to relax, chat around, found new friends, or maybe find a new family.
make yourself at home in Night Sanctum. We’re happy to have you here ❤️
━━━━━━━━━━━━━━━━━━━━━⊰❂⊱ [ Night Sanctum] ⊰❂⊱━━━━━━━━━━━━━━━━━━━━━
15
17 days ago
A chill gym server with good vibes, open to anyone from beginner to experienced lifters and even non lifters, come here to receive and give advice on, lifting, body building, powerlifting, diet and more
2
34 days ago
"You look lost. We can fix that."
Do you seek purpose? Do you seek prosperity? Do you seek like-minded people?
Have you failed in finding it?
The Legion: Jera is a newly-formed community offering an alternative-approach, direct approach to self-help for its members, providing a fresh-start and continuous, active support. No short-cuts. No cheating. Only mutual-assistance towards the absolute devotion towards victory, for a cause higher than yourself.
And we now desperate. Desperate for individuals who are ambitious to reach an "elite" level and are dead-serious about it, so that we may catalyse their inevitable triumph - even (perhaps, especially) if they have failed to do so in the past.
So if this interests you, secure your future and apply today.
Do you seek purpose? Do you seek prosperity? Do you seek like-minded people?
Have you failed in finding it?
The Legion: Jera is a newly-formed community offering an alternative-approach, direct approach to self-help for its members, providing a fresh-start and continuous, active support. No short-cuts. No cheating. Only mutual-assistance towards the absolute devotion towards victory, for a cause higher than yourself.
And we now desperate. Desperate for individuals who are ambitious to reach an "elite" level and are dead-serious about it, so that we may catalyse their inevitable triumph - even (perhaps, especially) if they have failed to do so in the past.
So if this interests you, secure your future and apply today.
39
34 days ago
-–—–-–—–-Hello! Welcome to the self hate/little space server!-–—–-–—–-
‡‡ We have
★Fun and nice staff
★ self roles
★ person channels you can make
★ an anime and movie area
★ a comfort and venting area
★ a music space
★ art and creativity areas
★ fun
★ a variety of bots
★ a area specifically for age Regression, caregivers, and pet regression
★ open suggestions to make the server better
★ and a welcoming community
_†__†__
‡‡ We have
★Fun and nice staff
★ self roles
★ person channels you can make
★ an anime and movie area
★ a comfort and venting area
★ a music space
★ art and creativity areas
★ fun
★ a variety of bots
★ a area specifically for age Regression, caregivers, and pet regression
★ open suggestions to make the server better
★ and a welcoming community
_†__†__
5
51 days ago
Don't know where you belong in life, or what direction to take? Are you tired of pretending to be someone you're not, and don't know how to replace the old you with the real you?
Well, look no further. You've found a place made by people like you, for people like you.
Ran by two systems and inspired by the 1996 novel and the 1999 movie, this 16+ server is a place where movement and progression really matter. Where community is encouraged. It's a place where we push away social norms, hit rock bottom, become something new because of it, and help others do the same.
Well, look no further. You've found a place made by people like you, for people like you.
Ran by two systems and inspired by the 1996 novel and the 1999 movie, this 16+ server is a place where movement and progression really matter. Where community is encouraged. It's a place where we push away social norms, hit rock bottom, become something new because of it, and help others do the same.
23
52 days ago
🌙 Welcome to a place where you don’t have to pretend.
This server was created for anyone struggling with mental health, depression, loneliness, overthinking, or simply feeling lost in life. Here, you’ll find a safe and understanding community where people listen without judgment and support each other through the highs and lows.
Whether you want deep late-night philosophy talks, a space to vent, meaningful friendships, healing conversations, or just someone to remind you that you matter — you are welcome here.
💙 What we offer:
• A calm and supportive community
• Safe spaces to talk and be heard
• Mental health support & encouragement
• Philosophy, self-growth, and meaningful discussions
• Chill chats, music, and comfort vibes
• People who genuinely care
You are not alone anymore.
Take a seat, breathe, and stay awhile.
This could be the beginning of your healing journey.
✨ Join us and find your safe place.
This server was created for anyone struggling with mental health, depression, loneliness, overthinking, or simply feeling lost in life. Here, you’ll find a safe and understanding community where people listen without judgment and support each other through the highs and lows.
Whether you want deep late-night philosophy talks, a space to vent, meaningful friendships, healing conversations, or just someone to remind you that you matter — you are welcome here.
💙 What we offer:
• A calm and supportive community
• Safe spaces to talk and be heard
• Mental health support & encouragement
• Philosophy, self-growth, and meaningful discussions
• Chill chats, music, and comfort vibes
• People who genuinely care
You are not alone anymore.
Take a seat, breathe, and stay awhile.
This could be the beginning of your healing journey.
✨ Join us and find your safe place.
28
62 days ago
DD is primarily a server for pwDID/OSDD or different types of dissociative disorders. Adults only. We like to stick to medical facts and focus on therapeutic healing, while being open that looks different for anyone.
We have a simple layout & are screenreader accessible (or try to be help us get there!) Also journals/channels for anyone who wants one.
Some stances are: No endos, anti irl/DA (pro kins ofc), anti proship & anti AI.
We have a simple layout & are screenreader accessible (or try to be help us get there!) Also journals/channels for anyone who wants one.
Some stances are: No endos, anti irl/DA (pro kins ofc), anti proship & anti AI.
7
78 days ago
Relaxed server and safe space for anyone who wants a balanced, consistent, and trackable lifestyle. 📝
Unsurprisingly, very neurodivergent-friendly.
Centered around the HABITICA app, but it’s not required to join.
Unsurprisingly, very neurodivergent-friendly.
Centered around the HABITICA app, but it’s not required to join.
13
82 days ago
┌────💚⋅💙⋅💜────┐
Welcome to We Are Sober!
└────💚⋅💙⋅💜────┘
We are a growing server for those who are either in sh recovery, or are interested in recovery! You do not have to be in recovery to join! However anyone who is caught glorifying or promoting sh or any harmful behaviours will be banned.
Age to join: 12-25
THIS IS NOT A PRO SH SERVER
We have:
- Vent Channels
- PK bot (for systems and age regressors)
- Age regression channel
- VC channels
- Milestone Channels
And more!
This server was originally made for people in the “self harm” category of the I Am Sober app, however we believe it can also be a great help to those who maybe don’t have the app so it’s been added to Disboard!
Relapses are an unfortunate part of recovery, you will not be kicked or banned if you relapse.
2081
85 days ago
The biggest and most active Gym community on Discord. Join us to talk with loads of like-minded people. Show us your progress, show us your PR’s and make new friends. Also use this chance to connect with your favorite influencers!
-🎤 Live Q&A's with Personal Trainers for instant help
-💎 Verified Adult and Sex Separated Channels
-📚 Access to a library for fitness information
-🍎 Discuss nutrition and meal plans
-📸 Share progress photos for support
-🤝 Get personalized guidance from trainers
-🎉 Join community events hosted by members
-🗣️ Ask for expert advice in 'Ask-a-Coach'
-💆 Talk wellness and self-care in discussions
We are the most active gym community in the world and we’re just getting started, soon you’ll be able to talk with every big name in the fitness scene and grow together. Join us!
-🎤 Live Q&A's with Personal Trainers for instant help
-💎 Verified Adult and Sex Separated Channels
-📚 Access to a library for fitness information
-🍎 Discuss nutrition and meal plans
-📸 Share progress photos for support
-🤝 Get personalized guidance from trainers
-🎉 Join community events hosted by members
-🗣️ Ask for expert advice in 'Ask-a-Coach'
-💆 Talk wellness and self-care in discussions
We are the most active gym community in the world and we’re just getting started, soon you’ll be able to talk with every big name in the fitness scene and grow together. Join us!
2
90 days ago
GATEWAY SERVER!!!! This is an ug subliminal with Alot of self "help" and "eddie" channels that are locked behind a secure verification. Proof of "eddie" socials are required. This server is pretty low mod and tox! We allow pretty much any subs and $p0
Have fun!
Have fun!
6
104 days ago
A quiet space to vent, write letters to yourself, and share anonymously. No judgment, just peace. Join if you feel too much and need somewhere to let it out.
4
116 days ago
Need someone to talk to? Join this server for an all inclusive hangout spot where we just play games, chill, and talk about life and all of our shitty experiences. We're all in this together, together we can.
19
116 days ago
Welcome to You Are Not Alone, a safe and supportive community for those seeking a compassionate space to share, heal, and grow. 🌟
In our server, we offer:
💬 Supportive conversations where you can talk openly without judgment.
🌍 Global suicide helplines for those in need of urgent help.
👂 Non-judgmental listening for when you just need someone to hear you.
🤗 Peer support from a caring and understanding community.
📚 Mental health resources and coping strategies.
🎮 Casual chats and activities to help you relax and connect with others.
Whether you're struggling, looking for advice, or just want to connect, You Are Not Alone is here for you. You matter, and we’re all in this together. 💜
Join us today and remember: You don’t have to go through it alone. 🫂
In our server, we offer:
💬 Supportive conversations where you can talk openly without judgment.
🌍 Global suicide helplines for those in need of urgent help.
👂 Non-judgmental listening for when you just need someone to hear you.
🤗 Peer support from a caring and understanding community.
📚 Mental health resources and coping strategies.
🎮 Casual chats and activities to help you relax and connect with others.
Whether you're struggling, looking for advice, or just want to connect, You Are Not Alone is here for you. You matter, and we’re all in this together. 💜
Join us today and remember: You don’t have to go through it alone. 🫂
59
140 days ago
~~If you are looking for a place to game, random/hilarious chat and make friends my server is it! Enjoy! Adults only, and safe space please. 😌🤣🤓🤪😝🙃~~
16
146 days ago
We are collection of Christians from around the world, united both in Christ and in our common goal for the attainment of Christ-like purity as well as total freedom from lust, masturbation and pornography.